How do people actually get the motivation to exercise? It is really hard to me to get out of my house and go down for a run. It just...saps all my energy thinking about it. However, I will still need to exercise due to IPPT. Failure will mean more remedial training which equates to more exercising. Is there any short cut to boost my stamina and strength? I guess not, hopefully I will think of a good way to motivate myself to train.
Anyone has a good way to motivate yourself to exercise? The IPPT monetary incentive and RT do not seem to work on me. Keeping fit and slim is another motivation, but I am just too lazy, I guess personal image is not that important anymore. Any suggestions?
No comments:
Post a Comment